A common mental illness is anxiety. It’s causes are endless… This video speaks to how anxiety is actually your mind and body communicating a danger, and that it is normal. Sometimes though, “you’re brain gets confused” and it can cause the mental illness we called Anxiety. Through this communication it is important to ask ourselves, “am I really in danger, or am I my normal amount of anxious?”
Here is a website that has stories about people who have common mental illnesses. Know someone with one? Why not read up on it a little more, so you can better understand and help them.
Click on me for the website.