Coping Mechanisms

The loss of a parent is very traumatic that affects an individual throughout their stages of life.

Every individual grieves and copes in a different way.

The following video explains various ways in which we cope with with grief, and ideas of how make it through the difficult time.

Watchwellcast (2013). The grieving process: coping with death. Retrieved from https://www.youtube.com/watch?v=gsYL4PC0hyk&feature=emb_title